5-Minute Raspberry Chocolate Mousse For Hospitality Professionals
By TrueCreatives
I absolutely love this recipe, especially since I’ve struggled with food addiction throughout my life.
Many people working in the restaurant industry struggle with food addiction, particularly with fried snacks and sugary treats, because of access to these foods.
Highly palatable foods can activate the brain’s reward system and influence dopamine, a neurotransmitter involved in pleasure, motivation, and reward.
Therefore, adding protein to dessert recipes, like tofu, can help reduce blood sugar spikes and cravings.
By cooking at home and substituting quality ingredients, you have more control of what goes into your recipes.
Chocolate raspberry mousse is rich, creamy and satisfying, a decadent treat without relying on a long list of ultra-processed ingredients.
Start by making this 5-minute recipe. Try making it today and let me know what you think.
Ingredients
Servings 06
8 oz [226.8 g] soft silken tofu
1 cup [173 g] mini dark chocolate chips
2 tbsp [40 g] maple syrup
½ cup [61.5 g] raspberries
Directions
01. In a blender or food processor, add tofu, dark chocolate chips, and maple syrup. Blend until silky smooth.
02. Fill small serving cups with 2-3 large spoonfuls of chocolate mousse.
03. Top with raspberries.
04. Best when refrigerated for 30 minutes or longer before serving.
