Hi, I’m Jennifer, a Certified Holistic Nutritionist.

After spending more than 25 years working in the restaurant industry from Canada’s east coast to the west, I have experienced firsthand how demanding the fast-paced world of hospitality can be.

At 35, I decided to make a change. I went back to school, studied health and wellness, while raising my children and working night shifts in the restaurant I love.

Today, I combine my insider knowledge of the hospitality world with my expertise in nutrition to empower clients to seek balance, to make simple, sustainable shifts that improve energy, mood, and overall well-being.

To help you achieve your goals, I provide personalized educational resources and practical tools tailored to meet your unique needs. Helping you to take actionable steps toward a healthier, more vibrant life.

—jp