Wrap Up Your Morning with a Turkey Breakfast Quesadilla

Early mornings and long shifts call for a breakfast that fuels your body without slowing you down.

This Turkey Breakfast Quesadilla is quick, protein-packed, and easy to prep ahead—perfect for hospitality professionals who need something hearty, portable, and satisfying before a busy day on the floor or in the kitchen.

Ingredients

1 serving per meal per person (has leftover)

Servings 02

2 medium [88 g] Egg

6 large [198 g] Egg White

1 tsp [1.2 g] Kosher Salt

0.5 tsp [1.05 g] Black Pepper

4 tbsp [20 g] Nutritional Yeast

16 slice [304 g] Organic Roast Turkey Meat

0.26 cup, shredded [29.38 g] Cheddar Cheese

2 tbsp [28 g] Hot Sauce

4 tortilla [172 g] Gluten Free Tortilla Wraps

2 apple [2 154] Green Apple

Directions

01. Add the egg, egg whites, salt, pepper, and nutritional yeast to a bowl and whisk until combined.

02. Add the scrambled eggs to a non-stick pan over medium heat and cook until they are fully cooked. Stir constantly to prevent burning.

03. Add the turkey to a tortilla wrap with scrambled eggs, cheddar cheese, and hot sauce. Top with the remaining tortilla wrap.

04. Grill the turkey breakfast quesadilla in a large, non-stick pan over medium-low heat until both sides are browned. Flip halfway through cooking to prevent burning.

05. Serve turkey breakfast quesadilla with an apple.

Calories: 634.4 Fat: 17.5g Carbs: 57.83g Protein: 70.52 g Fibre: 9.15 g Sugar: 23.29 g