The Hospitality Wellness Guide to Maintain Your Sanity

After working in the restaurant industry for over 25 years and becoming a nutritionist, I wanted to create a wellness guide for hospitality professionals.

I know firsthand that when you don’t take care of yourself, you begin to project onto others with a quick temper or unprofessional reactions.

Have I lost it on a co-worker because they wouldn’t make my cocktail in the correct glassware? Yes, I have!

3 min read